Wednesday, 28 May 2008

flick and stick

I realised during the competition in Hall that I was lacking two pretty crucial ingredients
  • Firstly, I really need to be climbing a lot more dynamically
  • Secondly, I need to be able to catch what I flick for (what some people call contact strength)

I was psyched to get on with the next phase in my training which ought to give me my snap back. This has comprised of dynamic weights excercises combined with some dynamic campusing. 3 weeks into this I am finally starting to feel good and dare-I-say strong again.

Anna has filmed me getting a p.b. on the fitted furniture. The sunlight has gotten in the way a bit so excuse the brightness levels.

0-5-8


Off to Grindelwald tomorrow for the next round of the boulder world cup